Friday, August 9, 2013

Positive Emotions Are Good For Your Health

When the  body is relaxed, the mind will be soon to follow.

Some reasons to positive emotions are good for your health

1. Laughing – Laughter makes blood flow more fluently
2. When you meet some one that your heart goes crazy for, your heart gets a workout
3. Reduce Blood Pressure - Spending Time with a loved one lower blood pressure
4. Control Blood Cholesterol  - Love letter s may lower blood Cholesterol
5. Holding hands calms nevers
6. Reduce the risk of heart attack - A positive Attitude lowers the risk of heart attack
7. Hugs release Oxytocin and remove stress from the body.

So always think positive and have a healthy life.